Lemon Infused Water
A refreshing drink made by infusing water with fresh lemons, perfect for hydration and weight loss.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings
- Category: Beverage
- Method: Infusion
- Cuisine: American
- Diet: Low-Calorie
Ingredients
- Fresh Lemons: 1-2 lemons
- Water: 4-6 cups (filtered or spring)
Instructions
- Gather your ingredients.
- Wash the lemons under cold water.
- Slice the lemons into thin slices or wedges.
- Combine the lemon slices and water in a pitcher.
- Chill in the refrigerator for 2-4 hours.
- Serve over ice.
- Garnish with mint or berries (optional).
Notes
Drink first thing in the morning to kick-start your metabolism. Aim for 2-3 glasses daily to support weight loss.
Nutrition
- Serving Size: 1 serving
- Calories: 10
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/lemon-infused-water/