Lemon Ginger Water for Weight Loss
A refreshing drink combining lemon and ginger to support weight loss and enhance digestion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Infusion
- Cuisine: Global
- Diet: Vegan
Ingredients
Scale
- 2 Lemons (juiced)
- 1–2 inches Fresh Ginger (grated or sliced)
- 4 cups Water (filtered)
- Optional Sweetener (e.g., honey or stevia)
Instructions
- Gather Ingredients: Wash lemons and ginger thoroughly.
- Prepare the Ginger: Peel and grate or slice the ginger.
- Squeeze the Lemons: Cut lemons in half, juice them, and remove seeds.
- Combine: Add grated ginger and lemon juice to a pitcher, then pour in water.
- Infuse: Allow the mixture to sit for at least 30 minutes or longer in the fridge.
- Strain (if needed): Strain out ginger pieces if desired.
- Serve: Pour into a glass, add ice if desired, and enjoy!
Notes
For best results, drink regularly and consider having it before meals.
Nutrition
- Serving Size: 1 glass (8 ounces)
- Calories: 40
- Sugar: 2g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/lemon-ginger-water-for-weight-loss/