Gelatin Sequins: A Delightful Delight for Weight Loss
Gelatin sequins are colorful, chewy snacks made from gelatin that provide a satisfying treat for anyone looking to lose weight.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie, Vegetarian
Ingredients
Scale
- 2 tablespoons gelatin
- 1 cup fruit juice
- Optional sweetener (honey, agave syrup, stevia)
- 1 cup warm water
Instructions
- Gather all ingredients: gelatin, fruit juice, sweetener, and water.
- Bloom the gelatin by sprinkling it over 1 cup of cold water and letting it sit for 5 minutes.
- Heat 1 cup of fruit juice and sweetener over low to medium heat until warm, but not boiling.
- Remove juice from heat and stir in the bloomed gelatin until fully dissolved, about 2-3 minutes.
- Pour the mixture into silicone molds or a shallow dish and refrigerate for at least 2 hours until set.
- If using a shallow dish, cut the set mixture into small squares or desired shapes.
- Enjoy your healthy gelatin sequins!
Notes
Incorporate gelatin sequins into your meals as an appetite suppressor and enjoy a few before meals for better weight management.
Nutrition
- Serving Size: 2-3 sequins
- Calories: 50
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/gelatin-sequins/