Gelatin Drink or Jelly Cup
A delicious and light gelatin drink, also known as a jelly cup, perfect for weight loss and hydration.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Chilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 tablespoons gelatin powder
- 1 cup water
- 1–2 tablespoons sweetener (sugar, honey, or stevia)
- 1 cup fruit juice or pureed fruit
- Optional flavorings (vanilla, lemon juice)
Instructions
- Gather your ingredients.
- In a small saucepan, heat 1 cup of water until it’s warm (not boiling). Sprinkle gelatin powder and let it sit for 5 minutes to bloom.
- Stir in the sweetener until dissolved.
- Pour in the fruit juice or pureed fruit and mix thoroughly.
- Transfer the mixture into small cups or molds.
- Let the jelly cups cool and set in the refrigerator for at least 4 hours.
- Serve chilled and enjoy.
Notes
Keep to a reasonable serving size (1 cup) to manage calorie intake. You can prep in advance and store in the fridge for easy snacking.
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/gelatin-drink-or-jelly-cup/