Dr. Oz Gelatin (Gelatin Trick Recipe)
A simple yet effective gelatin drink designed to aid weight loss and support overall health.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 1–2 tablespoons gelatin powder
- 1–2 cups water (or herbal teas/juices)
- Sweetener (optional): honey or stevia
- Flavoring (optional): fresh fruit juice, vanilla extract, or cocoa powder
Instructions
- Measure out 1-2 tablespoons of gelatin powder into a bowl.
- Boil 1-2 cups of water in a kettle or pot.
- Pour the boiling water over the gelatin powder. Stir it vigorously for about 1-2 minutes until completely dissolved.
- Add your choice of sweetener and flavoring, adjusting to taste.
- Cool down the mixture for about 10-15 minutes.
- Pour the mixture into molds or cups and refrigerate for at least 2-3 hours until it solidifies.
- Once set, enjoy it chilled!
Notes
For better weight loss results, consume on an empty stomach or before meals.
Nutrition
- Serving Size: 1/2 cup
- Calories: 80
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/dr-oz-gelatin-gelatin-trick-recipe/