Chinese Beef and Broccoli
A comforting and vibrant dish featuring tender beef and crisp broccoli in a savory soy sauce, perfect for quick weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
- Diet: Gluten-Free Option
Ingredients
Scale
- 1 pound sliced flank steak
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 teaspoons sesame oil
- 2 tablespoons cornstarch
- 1/4 cup water
Instructions
- Prep your ingredients: Wash and chop the broccoli into bite-sized florets and slice the flank steak thinly against the grain.
- Make the marinade: In a bowl, whisk together the soy sauce, minced garlic, minced ginger, cornstarch, and water. Set aside.
- Cook the beef: Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add the sliced beef and cook for about 2-3 minutes until browned. Remove and set aside.
- Stir-fry the broccoli: In the same pan, add another teaspoon of sesame oil and the broccoli florets, stir-frying for 3-4 minutes until bright green and tender-crisp.
- Combine everything: Return the beef to the skillet, pour over the marinade, and cook for an additional 2-3 minutes until the sauce thickens and coats the beef and broccoli.
- Serve promptly: Serve hot over bowls of steamed rice or noodles.
Notes
Avoid overcooking the broccoli; it should be tender yet crisp. This dish is adaptable; feel free to substitute beef with chicken, tofu, or shrimp.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Find it online: https://easydishestomake.com/chinese-beef-and-broccoli/