Jello Weight Loss Recipe: 3-Ingredient Gelatin Trick
A simple and effective three-ingredient gelatin trick that combines taste and nutrition to create a delightful low-calorie snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No Cook
- Cuisine: American
- Diet: Low-Calorie, Vegetarian
Ingredients
Scale
- 1 packet fruit-flavored gelatin (sugar-free for a healthier option)
- 2 cups hot water
- 1 cup cold water
- 1–2 cups fresh or frozen fruits (e.g., berries or citrus)
Instructions
- Gather your ingredients: fruit-flavored gelatin, water, and your choice of fresh or frozen fruit.
- Dissolve the gelatin in 2 cups of hot water, stirring until completely dissolved.
- Add 1 cup of cold water to the gelatin mix and stir well.
- Fold in 1-2 cups of diced fresh or frozen fruits.
- Pour the mixture into individual serving cups or a larger mold.
- Chill in the refrigerator for at least 4 hours until set.
- Serve and enjoy chilled.
Notes
You can personalize flavors and textures by using different fruits or gelatin flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg