Jello Desserts
Delightful and customizable gelatin-based desserts that satisfy your sweet tooth while aiding in weight loss.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 package gelatin (sugar-free for fewer calories)
- 2 cups water (or flavored liquid like juice)
- Sweetener (sugar, honey, or substitutes)
- Fresh or canned fruit (low-sugar varieties recommended)
- Yogurt (optional for creaminess)
Instructions
- Prepare your ingredients: Gather all necessary ingredients.
- Bloom the gelatin: Sprinkle gelatin over cold water and let it sit for 5-10 minutes.
- Dissolve the mixture: Heat the water or flavored liquid to near boil, add bloomed gelatin, stirring until dissolved (3-5 minutes).
- Add sweetener and flavor: Stir in sweeteners or flavors and cool slightly.
- Incorporate fruit: Add fruit to the gelatin mixture and stir gently.
- Set in molds: Pour into molds or cups and refrigerate for at least 4 hours until set.
- Serve and enjoy: Gently remove from molds and enjoy chilled.
Notes
Consider using sugar-free gelatin options for a low-calorie version and customize with fruits or yogurt for added nutrition.
Nutrition
- Serving Size: 1/2 cup
- Calories: 80
- Sugar: 0g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/jello-desserts/