Healthy Baked Churro Bites
Indulge in guilt-free Healthy Baked Churro Bites, perfect for family gatherings with a delightful cinnamon-sugar coating.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Spanish
- Diet: Vegetarian
Ingredients
Scale
- 1 cup whole wheat flour
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon coconut oil
- 1/4 cup granulated sugar (for coating)
- 1 tablespoon cinnamon (for coating)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the whole wheat flour, baking powder, cinnamon, and salt.
- In another bowl, mix applesauce, maple syrup, vanilla extract, and coconut oil.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Transfer the dough into a piping bag or resealable plastic bag with the corner snipped off.
- Pipe small bites of dough onto a parchment-lined baking sheet, spacing them about an inch apart.
- Bake for 10-12 minutes until golden brown and puffed up.
Notes
These churro bites can be stored in an airtight container for up to 3 days. Warm them in the oven for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/healthy-baked-churro-bites/