Gut Healing Gelatin Tonic
A nutrient-rich drink made from gelatin that supports digestion and aids in weight loss.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Health
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 2 tablespoons gelatin powder
- 1 cup warm water or herbal tea
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon lemon juice (optional)
- 1/2 teaspoon ground cinnamon (optional)
Instructions
- Gather your ingredients: gelatin, water or herbal tea, and any optional sweeteners or flavorings.
- In a small pot, heat about 1 cup of water or herbal tea on low heat until just warm, avoiding boiling.
- Sprinkle the gelatin powder into the warm liquid steadily while whisking to prevent clumps.
- Continue whisking until the gelatin fully dissolves, about 1-2 minutes.
- Stir in optional ingredients like honey, lemon juice, or cinnamon.
- Pour the tonic into a mug and let it cool slightly. Serve warm, or chill if preferred cold.
- Sip slowly and enjoy.
Notes
Ensure to whisk continuously to avoid clumping. Explore various flavor options to keep it interesting.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/gut-healing-gelatin-tonic/