Edible Gelatin Sequins
Fun and nutritious edible gelatin sequins that support weight loss efforts while providing a delightful texture to various dishes.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 130 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Chilling
- Cuisine: American
- Diet: Low Calorie, High Protein
Ingredients
Scale
- 2 tablespoons gelatin powder
- 1 cup cold water
- Sweetener (sugar, honey, or alternative)
- Flavoring (extract or fruit puree)
Instructions
- Gather Your Ingredients.
- Prepare the Gelatin: In a small bowl, combine gelatin powder with cold water and let it bloom for 5 minutes.
- Heat the Mixture: Heat the bloomed mixture on low, stirring until fully dissolved (3-5 minutes).
- Add Sweetener and Flavor: Stir in preferred sweetener and flavoring until well mixed.
- Pour Into Molds: Lightly grease molds and pour in the mixture; cool at room temperature for 10 minutes.
- Refrigerate: Place molds in fridge for at least 2 hours or until fully set.
- Cut & Enjoy: Remove from molds and enjoy your gelatin sequins!
Notes
Consume before meals to help control appetite. Store in an airtight container for up to a week.
Nutrition
- Serving Size: 1-2 ounces
- Calories: 50
- Sugar: 4g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/edible-gelatin-sequins/