Blue Salt Horse Trick
A refreshing drink combining blue salt with simple ingredients aimed at promoting weight loss.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 1 cup 1x
- Category: Beverage
- Method: Mixing
- Cuisine: Health & Wellness
- Diet: Low Calorie
Ingredients
Scale
- 1 teaspoon blue salt
- 2 cups filtered water
- Juice of half a lemon
- 1–2 teaspoons honey
- Fresh herbs (optional, e.g., mint or basil)
Instructions
- Gather your ingredients: blue salt, water, lemon juice, honey, and any herbs you choose.
- In a saucepan, heat 2 cups of filtered water until warm (not boiling, around 150°F).
- Add 1 teaspoon of blue salt and stir until fully dissolved.
- Squeeze the juice from half a lemon into the warm water and mix well.
- Incorporate 1 to 2 teaspoons of honey, stirring until dissolved.
- Let the mixture cool at room temperature to a pleasant drinking temperature.
- Pour into a glass and garnish with fresh herbs if desired. Enjoy!
Notes
Drink it first thing in the morning or before meals for better results. Store any leftovers in an airtight container in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 16g
- Sodium: 140mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/blue-salt-horse-trick-recipe/