Bariatric Jelly
A low-calorie dessert designed for weight loss support, offering a refreshing and fruity flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 150 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Dietary
- Diet: Low-Calorie
Ingredients
Scale
- 2 tablespoons gelatin
- Low-calorie sweetener (e.g., stevia or erythritol)
- 1 cup fruit juice (no-sugar-added variety)
- 1 cup water
- Optional add-ins (vitamins)
Instructions
- Gather your ingredients: gelatin, sweetener, fruit juice, and water at room temperature.
- Warm the water in a saucepan over medium heat until warm, but not boiling.
- Add gelatin to the warm water, stirring until fully dissolved.
- Remove from heat and mix in sweetener and fruit juice until smooth.
- Pour the mixture into molds or a container, filling evenly.
- Chill in the refrigerator for 2-4 hours or until set firm.
- Gently remove from molds, serve chilled, and enjoy your guilt-free dessert!
Notes
Bariatric jelly can be customized with different flavors and add-ins. It’s best enjoyed between meals or as a light dessert.
Nutrition
- Serving Size: ½ cup
- Calories: 50
- Sugar: 2g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://easydishestomake.com/bariatric-jelly/